THE MIND AND SUBCONSCIOUS MIND

MIND AND SUBCONSCIOUS MIND

Swami Budhananda in his book “ THE MIND AND ITS CONTROL” says that

as Per Hindu psychology,

“ Mind is a finer body within his Gross body. The physical body is as it were, only

the outer crust of the mind. The Mind being the finer part of the body, the one

affects the other. It is for this reason that physical illness often affects the Mind

and Mental illness or tension often affects the body.

Behind the mind is the Atman, the real self of the man. Body and mind are

material. Atman is pure sprit.”

Every body knows that it is highly difficult to control this mind. But however, this

Mind can be controlled by YOGA,

Lord Sri Krishna in Baghawat Gita explained to Arjuna,the way to attain

the supreme state of Yoga.

On hearing this Arjuna told that “ The Mind, O, Krishna is restless, turbulent,

powerful and obstinate. To control the mind is as hard, it seems to me as to

control the wind. How by Yoga it can be controlled.


Lord Krishna said “ O, Arjuna , the mind is restless and hard to control. But

by practice( Abhyaasa) and dispassion( vairaagya) It can be controlled.”

Why to control the Mind :

Non- control of Mind effectively obstructs integration of personality. Uncontrolled

mind creates abnormal developments or to mental disintegration through internal

conflicts. Hence , a person with uncontrolled mind will have no peace of mind.

If no peace of mind then there will be unhappiness and ultimately ruins his life.

A person of controlled Mind will be free from both mental illness as well as

physical illness,

In every day life, we see one man is happy while another man is sad, one man

is successfull in his walk of life while another’s is total failure.

The mind is the root cause for all these things.

Dr. Joseph Murphy in his book “’ THE POWER OF YOUR SUBCONSCIOUS

MIND”
states that,We have one Mind with two distinctive characteristics.The two

functions of our Mind are unlike. They have different Attributes and powers.

They are called as ,
a) Objective Mind and subjective Mind
b) Conscious and subconscious mind.

Normally , it is called as Conscious mind and subconscious mind.

He says that the master secret of ages is the marvelous, miracle working power

found in our own subconscious mind.One can bring into his life more power,

health, wealth, happiness and more joy by learning to contact and release the

hidden power in his subconscious mind.


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